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Support that fits you

From one-to-one sessions to group workshops — choose the path that feels right.

01

Individual Art Therapy

One-to-one sessions for adults and the elderly, exploring stress, anxiety, trauma, grief and life transitions through guided creative work.

02

Children & Teen Sessions

Play-based and expressive sessions helping young people process emotions, build confidence and cope with change. Parent guidance included.

03

Palliative Care & Legacy Work

Gentle, tailored sessions for people living with life-limiting illness, with legacy work that honours their story. Materials are adapted to every physical or cognitive ability, with support for families and caregivers.

04

Groups & Workshops

Small-group creative sessions for wellbeing, connection and stress relief — for communities, families, caregivers and healthcare workers.

05

Schools, Care Facilities & Retreats

Mobile sessions and workshops brought to schools, care facilities and immersive retreats on the North Coast.

06

Online Sessions

Art therapy sessions online, so you can take part from home or wherever feels comfortable, whether travel is difficult or you live outside the North Coast.

Watercolour paints, brushes and a palette on a table
What to expect

Your first session

  • A warm welcome and a relaxed conversation
  • An introduction to the materials — no pressure to create anything "good"
  • Gentle reflection on what emerges
  • A clear plan for what comes next, if you wish to continue
Request a booking →
Who it helps

Many reasons to begin

Stress & Anxiety

Trauma Recovery

Grief & Loss

Life Transitions

Not sure which service?

Send a message and we'll help you find the right starting point.

Get in touch →
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